10 Best Recipes Cabbage

Here are our top 10 recipes cabbage, delicious ways to cook with cabbage, as well as tips for buying and storing cabbage.

crunchy layers, grouped garden fresh leaves – we are talking about a plant whose cuisine is as wide as the ocean. Coleslaw with kimchi, the world was able to experiment with this vegetable humble and come to a very interesting list of delicacies. Whether quick salad sandwiches smooth, spicy accompaniments or a full meal, cabbage may be appropriate to create a gourmet kitchen that suits all occasions.

Cabbage belongs to the Brassicaceae family and is a relative of vegetables such as cauliflower, Brussels sprouts and broccoli. One may choose to cook from a range of variety, including popular regulate green kale, with a sensational, Chinese and bokchoy wombok purple hue, etc. The cabbage is grown throughout the year and is readily available.

Why you should eat more cabbage

Cabbage is rich in nutrients that are not only good for health but also fight these evils beauty. Cabbage is low in calories and fat negligible, so it is ideal for weight control. Apart from this, the vegetables are loaded with antioxidants and vitamin C, which is ideal for strengthening immunity and disease control.

Cabbage juice is considered to be very beneficial for the skin and is enriched with anti-aging properties. Juice of cabbage and its application can prevent hair loss and make smooth, shiny and lustrous hair.

He also surprised to know that cabbage has anti-cancer and anti-inflammatory properties. I3C and sulforaphane compounds are known to increase the anti-cancer effects, while the amino acids found in vegetable inflammation anti aid. From the cabbage it is rich in fiber, which helps digestion and keeps the mild constipation at bay.

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How to buy cabbage

While buying a cabbage, always go for those with narrow leaves and stems have a bright bright. Those who do not have enough foreign or have leaves, fluffy loose sheets should be avoided. Also, be extremely wary of any discoloration, age spots, cuts, cracks or insect infestations in the plant. Pre-cut or shredded cabbage loses its nutritional content and freshness.

How to store cabbage

Cabbage can be stored in a plastic bag and refrigerate. A whole cabbage can be stored in a refrigerator for up to two weeks. However, if you decide to halve and use the rest later, be sure to save the rest with a few drops of water sprinkled on him, wrapped in a plastic bag and refrigerated. You can also try crushing plant, money laundering and freeze.

If you detect signs of worms or insect infestation, vegetables soaked in a solution of water and vinegar for 20 minutes. Rinse with cold water before storing. If you choose to separate the sheets away from the tight head, make sure you store them in a cool, dark place away from sunlight.

cooking tips

Avoid cabbage pass, as it tends to give off a strong odor, acrid when overcooked. It can be eaten raw or you can choose to boil, bake, fry, avoid it. Beautiful leaves look exquisite when cabbage stuffed with savory filling – baked, steamed, often coated and fried dough. It is believed that cabbage includes phytonutrients that react upon contact with carbon steel, so avoid cooking or cutting carbon steel products.

10 ways to cook with cabbage

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After the full lowdown on how to select and store this versatile vehicle – and especially why you should eat more of the same – we bring you 10 exciting cabbage recipes that will delight your palate. Western sensational preparations of the exotic oriental delights, which have the best of what the world is cooked with cabbage, tested and validated by our best chefs.

1. Cabbage Kofta

2 plots of steamed bok choy

3. Stuffed capsicum with carrots and cabbage

4. Muttakos Poriyal

5. The carrot and cashew coleslaw

6. Stuffed Paratha Chou

7. Thai soy cabbage Cups

8. Stir fried cabbage and Moor

9. beefy Cabbage Rolls

10. Kimchi