Becoming Smarter and Smarter Day-by-Day By Increasing Brain Power
You may feel that intelligence is fixed a fixed amount when young and does not change thereafter. But research shows that you are wrong. How can we address the situations and the things we do to feed our brain can dramatically improve our horse’s mental strength.
This could mean going back to school or to fill their shelves (or e-reader) with thick tomes on deeper issues, but increasingly intelligent does not necessarily mean a big commitment of time and energy, according to a recent thread on Quora questions and answer site.
If an interested party in the self-improvement community asked, “What to do to be a little smarter every day” a large number of players – including dedicated meditators, technicians, and entrepreneurs – intervened with useful suggestions Which of. these 10 ideas you can incorporate into your daily routine?
1. Be smarter about their time online.
All stops online does not have to be on the verification of social networks and the performance of their daily ration of pictures of cute animals. The web is also full of great learning resources, such as online courses, intriguing TED conferences, and vocabulary building tools. Replace minutes from skateboarding dogs with something more nutritious mentally, they suggest several respondents.
2. Write down what you learn.
It does not have to be long enough, but taking a few minutes each day to reflect in writing what he has learned is sure to increase your brainpower. “To write 400 words a day on the things you have learned,” suggests yoga teacher Claudia Azula Altucher Mike Xie, an associate researcher at Bayside Biosciences, agrees. “Write down what you have learned.”
3. List “fact.”
Much of the intelligence is the confidence and happiness, so grow the break to the list of things not to do it again, but all the things we have already achieved. The idea of a “done list” is recommended by the famous VC Marc Andreessen and Azula Altucher. “Make a list I made to show all the things that actually accomplished,” he suggests.
4. Get the Scrabble board.
Board games and puzzles are not only fun but also a great way to work on your brain. “Play (Scrabble, bridge, chess, Go, Battleship, Connect 4, does not matter),” he suggests Xie (to a level of ninja brain boost, the exercise you’re working memory by trying to play without looking the map). “Play Scrabble without the help or advice books,” Azula accepts Altucher.
5. Be smart friends.
It can be hard on your self-esteem, but hanging out with people who are smarter he is one of the fastest ways to learn. “Maintaining a smart business. Remember that your IQ is the average of the five people closest to hang out with, “Saurabh Shah, an account manager at Symphony Teleca he wrote.
“Surround yourself with smart people,” agrees developer J. Manas Saloi. “I try to spend as much time as I can with my clients technology.’ve potential has never had a problem to accept that I am a normal encoder at best and there are a lot of things I’m still learning … always be humble and willing to learn. ”
6. Read a lot.
OK, it’s not a surprise, but it was the most common answer certainly seems essential reading. Opinions vary on what is the best reading material brain-stimulating, with suggestions ranging from the development of a daily habit to collect a variety of fiction and nonfiction, but everyone seems to agree that the amount is significant. Read a lot.
7. Explain to others.
“If you can not explain in a few words, you do not understand well enough,” said Albert Einstein. Posters agree on Quora. Make sure you have really learned what you have learned and believe that the information is really stuck in his memory by trying to teach others. “Make sure you can explain it to someone else,” Xie said simply.
Jon Packles student dives into this idea: “For what is learned – big or small – you stick with it for at least the time it takes for him to be able to explain to a friend is quite easy to learn new information .. Being able to keep this information and teach others is much more valuable. ”
8. Do new things to chance.
Shane Parrish, constantly fascinating blog goalkeeper Farnam Street, tells the story of young penmanship class of Steve Jobs in his answer on Quora. After leaving school, the future founder of Apple was a lot of time on their hands and approached a calligraphy course. It seemed irrelevant at the time, but design skills he learned later cooked in the first Macs. The lesson: You never know what will be useful in advance. Just try new things and wait to see how they connect with the rest of their experiences later.
“You can not connect the dots looking forward , Can connect them looking backward So you have to trust that the dots will somehow in your future,” Parrish quoted as saying Jobs. To have the connection points, you must be willing to try new things – even if they seem immediately useful or productive.
9. Learn a new language.
No, we must not become fluent quickly or jog in a foreign country to master the language of your choice. You can work regularly in the comfort of your desk and still get the mental rewards. “To learn a new language. There are many free websites for this. Use Livemocha or Busuu “said Saloi (I personally am a big fan of memorizing once you have the basic mechanisms of a new language down).
10. Takes downtime.
It is not surprising that meditating dedicated Azula Altucher recommended since space for your brain to process what you’ve learned – “quietly every day,” she writes – but it is not the only answer that focuses on the need downtime mental stimulation. Spend time thinking about retirement suggests Rick Bruno police officer. the inner chatter stops during exercise. “I think the things I run (almost every day),” he said.