Cooking Salmon in Microwave

Salmon is one of the most popular fish varieties in the US – and rightly so. It is easy to prepare and can be used to make a variety of tasty dishes. Salmon has often served as a main course, and it makes for a more dramatic in soups, salads or snacks ingredient.


Fact: There are a few different types of salmon; King salmon, red, and probably the most common – pink salmon.

Salmon is a great protein meal healthier choice because it is full of omega-3 fatty acids that can help the cardiovascular and mental health. Why is it important for salmon in the oven? Well, let’s say … more you know.

OK – let’s dive into cooking!


Again, the salmon in the oven so the easiest recipes that will happen. It boils down to how long to cook

You must:

9 “x 9” or 9 “x 13” pan
1-2 fresh salmon fillets or thawed
1-2 tablespoons melted butter
Salt and pepper to taste
What to do:
Preheat oven to 400 degrees
salmon fillet and rinse with fresh water and dry with a paper towel
Place in a lined aluminum mold
Cook salmon for 15 to 30 minutes, or until the flesh flakes easily with fork
TIP: If you purchased a frozen salmon fillet, thaw overnight in the refrigerator. Although you can cook frozen salmon, you can burn the outside while cooking the cooking right center. If you do not have time to let it thaw frozen fish during the night, using a cold water bath or microwave to defrost the fish before cooking.

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If you desire for something beyond salmon baked basic furnace, check out these great recipes scoop:

Salmon Asia – This recipe uses grilled sesame seeds and teriyaki sauce to create a dish of Asian inspiration.
Glazed Salmon with Honey – A simple honey glaze adds a sweet flavor to salmon cooked in a traditional oven.
Lemon and parmesan crusted salmon – salmon This recipe has a delicious crust made with lemon, parmesan and breadcrumbs – something of an upscale restaurant.