Easy and natural ways to make your hair grow faster

Do you dream run, long hair, healthy? There are many women who dream of having locks like Rapunzel, but sometimes it may seem that your hair does not grow. If you are frustrated by the slow growth of hair, see 12 simple and natural to help hair grow faster ways.

Hair habits that help you grow faster hair

1. Avoid using heat on your hair
The use of heat in the hair is very harmful. If I do not think you can give up their straightening or hair dryers, consider cut and always use a heat shield.

2. Cut your hair regularly
If you want long hair, you may want a cut. It may seem paradoxical, but if you stop split ends way up her hair, which means more hair must be cut over time. Try to separate an eighth of an inch every two or three months for long, healthy hair.

3. Put your hair
If you want to grow hair faster, it may be time to mix your look. Avoid tying her hair in the same place every day as this may damage the hair in the long run. If you continue to move the pony around the hair remains strong and free of split ends.

4. Always condition your hair
Conditioner helps replace fats and proteins inside the hair shaft, preventing future damage to your hair can grow long and healthy.

5. Rinse hair with cold water after washing
Give your hair a quick burst of cold water before getting out of the shower to help prevent moisture loss and hooks in the hair. It takes only a few seconds left, but eventually notice a big difference in your hair.

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6. Brush the bottom of your hair
Brushing your hair or you can help or hurt him. If you start up small balls, they are more likely to form a big mess, damaging a lot of hair. Instead of brushing the bottom up, work pieces thoroughly entangled.

7. Do not wrap your hair in a towel
When you wrap the hair in a towel, which can be damaged by small fibers of the towel is trapped between. Most women also bind too tight towel around your head, which can break the fragile chain of hair around her face.

8. Massage the scalp
Healthy hair usually begins with a healthy scalp. Think of your hair like a root that grows on the ground; if the soil is not healthy, the root does not develop properly. Try massaging the scalp in the shower to stimulate blood circulation and hair growth.

9. Buying a silk pillowcase pillow
If you want to grow faster hair you may want to buy a new pillow. Cotton pillowcases can fray hair but silk or satin pillows are much less damaging because they have a smoother surface.

10. Eating the right foods
Healthy hair begins inside the body; a diet that is rich in vitamins and protein will help ensure that your hair is healthy. Include foods rich in zinc, iron and vitamins A, B, C and E. These foods are excellent for hair growth: milk, cheese, eggs, chicken, whole grains, salmon, the avocado, spinach, broccoli and cabbage.

11. The use of a weekly hair mask
Hair shoulders is probably a few years, if you need more love than their roots. You can make great hair masks at home to help your hair moisture; try mixing one cup of coconut oil with jojoba oil and spoons of almond oil for moisturizing hair mask coffee.

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12. Take supplements for hair
Supplementing a healthy diet will really help hair growth. Some of the most effective hair growth supplements are biotin, folic acid, fish oil, algae and flaxseed oil – try a little research on what works best for you. Good luck!