Properly Prepare Kale for a Salad with a Leafy Massage

Kale leaves can be very difficult if not prepared from the right. You can easily smooth your salad, without heat, giving the leaves a gentle massage.

Before becoming popular kale, kale was used for meals so that the heat can soften the rough leaves. This video of the YouTube channel Test Kitchen in the United States demonstrates two lesser known techniques for preparing kale salad. After removing the leaves from the stem, cut into strips a quarter of an inch, and stop massage for a few minutes. Now you can have a tasty kale salad with a softer, more satisfying texture.

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