How to treat food poisoning at home naturally ?

Try these remedies 8: Treat food poisoning naturally

Sometimes it is hard to believe that you might get sick of eating their favorite food. With the monsoon season approaching, we often have a desire to feast on street food – hot jalebis from the pipe or those spicy bhature chole, but we’re never sure it would have unintended consequences. Food poisoning is mainly caused by poor handling and unhealthy food that can reproduce and spread harmful bacteria. Several thousand cases of suspicion of influenza are in fact cases of food poisoning that exhibit similar symptoms, such as abdominal pain and fever.

Pathogenic bacteria are most often found in meat, seafood and dairy products, but we have also seen foci of contamination in lettuce, melons and other fruits and vegetables as well as a limited number of packaged foods And prepared. Experts believe that bacteria that cause disease can never be completely eradicated from the food chain, and it is widely accepted that bacterial contamination of food increases, posing a major threat to public health.

When you suffer from food poisoning, your body is likely to lose more water than normal. Therefore, eating a good intake of fluids and avoiding solid foods becomes the initial plan of action. Instead of rushing immediately to your doctor, you can start treatment at home with ingredients that can be found easily in your own kitchen. Fortunately, there are some quick home remedies that can stop a food poisoning attack in its tracks.

Go Natural: Try These Quick Solutions

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1. Ginger

For thousands of years, ginger has been used to treat many ailments due to its powerful therapeutic and preventive effects. Ginger improves the absorption and assimilation of essential nutrients and facilitates digestion. Therefore, it works as a quick remedy for nausea and vomiting, which gives instant relief.

To use this remedy, make ginger tea by boiling a teaspoon of grated ginger with a cup of water for a few minutes, add a little sugar or honey for sweetness.

Another option is to add a few drops of ginger juice to a teaspoon of honey and swallow several times a day to reduce inflammation and pain.

2. Apple Cider Vinegar

Although acidic, cider vinegar has an alkaline effect because of the way it is metabolized in the body. Therefore, it can alleviate various symptoms of food poisoning. You can relieve the gastrointestinal mucosa and kill the bacteria, which gives instant relief. For this quick fix, just mix two tablespoons of Apple Cider Vinegar in a cup of hot water and drink before eating your meal. Alternatively, you can drink two to three teaspoons of undiluted cider vinegar.

3. Lemon

Anti-inflammatory, antiviral and antibacterial properties in lemons can give great relief. Acid in lemons helps to kill the bacteria that cause food poisoning. Simply add a pinch of sugar to a teaspoon of lemon juice and drink two to three times a day. You can also take in hot water with lemon juice to clean your system.

4. Basil leaves

Basil is an excellent herb to relieve abdominal discomfort caused by food poisoning. It also has antimicrobial properties that help control microorganisms. You can get the benefits of basil in several ways:

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Drink juice extracted from a few basil basil leaves with a tablespoon of honey several times a day. You can also add some juice to it fresh coriander.

Put a few drops of basil oil in four cups of drinking water. Drink slowly all day to kill the bacteria causing stomach pain and other problems. Add the basil leaves, a little sea salt, black pepper and pinch to three tablespoons plain yogurt. Eat this three to four times a day until your symptoms are gone.

5. garlic

Garlic is also very effective in the fight against food poisoning because of its strong antiviral, antibacterial and antifungal properties. It also relieves symptoms such as diarrhea and abdominal pain.

Eat a clove of fresh garlic, swallow with water. If you can tolerate the smell of garlic, you can also try the garlic juice. Alternatively, you can make a mixture of garlic oil and soybean oil and rub on his stomach after eating

6. Cumin

Cumin seeds, also called Jeera, can relieve abdominal pain and inflammation of the stomach due to food poisoning. For immediate relief, try this: boil a teaspoon of cumin seeds in a cup of water. Add a teaspoon of coriander juice extracted from fresh coriander leaves and a little salt. Drink twice a day for a few days.

You can also drink cumin seeds of herbs, salt and asafoetida. Drink two or three times a day. This will cleanse the system and alleviate your symptoms.

7. honey

Honey has antifungal and antibacterial properties that can be effective in treating indigestion and other symptoms of food poisoning. Honey as a natural remedy can be taken in its pure form or added to the tea.

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A teaspoon of honey three times a day can do wonders to cure stomach aches. It also controls the formation of an excess of acid in the stomach.

8. Fenugreek Seeds and Yogurt

Yogurt has antibacterial and antimicrobial properties that help fight bacteria that cause food poisoning. In addition, fenugreek seeds help abdominal discomfort treat.

You can take a teaspoon of fenugreek seeds with a spoonful of yogurt. Just swallowing the seeds and chewing is not necessary. The combined effect of the seeds and fenugreek yogurt will give immediate relief from stomach pains and vomiting.